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5 sessions £225

(saving of £50)

Mind Calm Meditation Package

The Bio-Calm Package is a 5 session meditation package designed for you to get Peace with your thoughts, body and life. You will explore the beautiful teachings of Mind Calm meditation as Laura guides and supports you through the modules below.

WHAT'S INCLUDED?

  • Mind Calm Meditation Sessions x4 (see Modules below)

  • Biofeedback Session x1 (your initial session)

(Please note: the first session includes Biofeedback lasting up to 1.5 hours, subsequent sessions will be 1 hour meditation teachings. Includes a follow up telephone call 6 weeks after your package is complete to see how you're getting on).

MODULE 1

  • Mind Calm Philosophy

  • Scientific Benefits of Meditation

  • Hearts Highest Hope

  • 3C Vision Game

  • Guided Meditation

  • Homework

MODULE 2

  • Common Meditation Happenings

  • Thinking Makes You Miss NOW

  • You Are What You Want

  • Silent Soul-ution

  • Breathing Methods

  • Homework

MODULE 3

  • 3 Step Method

  • Constructing CALM Technique

  • More To Life Than You Think

  • Serenity + Success Formula

  • Mind Calm Meditation

  • Homework

MODULE 4

  • Overview of Process

  • 10 Mind Calm Techniques

  • The Judgement Game

  • Open + closed eyed meditations

  • Further studies + practice + support


Top Up Sessions 

If you've already learnt Mind Calm Meditation with Laura or perhaps you’re ready for a refresher or just need some motivation. If so Laura offers the following…

MEDITATION top up

During this session, you can share your meditation journey so far, concerns, difficulties, or the pure joy you are now having learnt Mind Calm. Laura will recap any relevant modules and teachings with you and finish with a beautiful guided meditation. 

Please note: session lasts approx 1 hour and doesn't included Biofeedback.

Price £45

MEDITATION + BIOFEEDBACK

During this session, you can share your meditation journey so far, concerns, difficulties, or the pure joy of where you are now having learnt Mind Calm. Laura will recap any relevant modules and teachings with you and will finish with a beautiful guided meditation.

A Biofeedback scan is also included where you will receive specific EMF’s to help specific symptoms to aid your body and meditation practice further.  

Please note: this is primarily a meditation session, but you will experience the Biofeedback frequencies.

Price £55

Meditation Course Praise

What people are saying about Laura’s teaching


1 Day Workshop

Mind Calm Level 1

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What’s it all about?

Welcome to the Meditation practice that you have been looking for. No jargon, no rituals, no strict rules, no uncomfortable sitting positions and absolutely no judgement as to where you’re at. Just a simple, easy-to-learn and fun way to enjoy more serenity and success in daily life.

During this Mind Calm Level 1 class, you will discover the life-changing insights that sit at the heart of this unique meditation technique, have opportunities to meditate for short periods of time within the group and also learn how to use Mind Calm Meditation with your eyes open so you can experience the benefits throughout your day.

Who's it for?

Suitable for absolute beginners wanting to learn how to meditate and also for more experienced meditators looking to try a new technique or deepen their experience with like minded people.

COST - £55 (bring a friend £5)

TIME - 11am - 4pm

Learn the following modules

  • What is Mind Calm + The Hidden Causes of a Busy Mind

  • Why What you Want is Inside You + the 'Peace with Mind' miracle

  • There's More to Life than You Think + The Secret to Success is Stillness

  • The Purpose of Meditation + The 3-Step Mind Calm Method

  • More on the 3-Step Method + Overview of the 10 Mind Calm Thoughts

  • What happens when you Meditate + Why + Optimum mind-set

  • How to get Peace with Your Life + The Splendour of Surrender

  • Follow up support by email / telephone with Laura

Join us on this fun, empowering day of self-exploration, that provides practical techniques allowing you to let go of the constant chatter of your mind, live more consciously aware, enabling you to really experience your natural state of peace, love and contentment regardless of how your life looks on the outside.