Sometimes we get caught up in the trap of putting on a brave face and protecting what it is we are really feeling. Inauthenticity filtrates throughout our being and we can lose sight of our own truth.
When we disconnect to protect ourselves from what we do not want to feel, we are actually creating an inner conflict, a physiological + an emotional discord that can have profound effects our well-being.
Inwardly explore + reach to the depths of what you feel.
Showing yourself in any given moment, vulnerability need not be a weakness, in fact quite the opposite.
Be brave in the unveiling of you.
Grace gives us courage and strength to live life as it really feels, from an open heart.